Posted: Wednesday, February 22, 2006 12:00 am
Valley Lutheran High School is offering year-round fitness classes to the public.
Heart to Heart Friends and Fitness courses are available six days a week free of charge. The courses are offered in the mornings and evenings, and child care is offered for some evening classes. Classes include fitness boot camp, step aerobics, body sculpting and Bosu training. Donations are welcome.
A weekly general health class, Livin' Life Weight Loss, costs $8 per week, though $5 will be returned if a participant reaches his or her target weight.
For a class schedule or more information, call Kay Cervetti at 269-0790.