Whether you're a beginner or advanced runner, the Covenant Wellness Running Club can get you going or help you improve your current running program.

A beginners-only club will meet from 6 to 6:40 a.m. Thursdays beginning this week and again from Aug. 10 through Oct. 12. A running club for all skill levels will meet from 5:30 to 6:15 p.m. Tuesdays beginning this week. The session runs through Aug. 1. A second session meets from Aug. 8 through Oct. 10.

Cost is $15 per 10-week session or $25 for two sessions. Price includes a T-shirt and information packet. Participants attending at least eight sessions are eligible to win massage gift certificates.

To register, call the Covenant Wellness Center at 272-2255.